Connect to your true nature

The art of wellbeing, through the five seasons

What

In Chinese medicine, each year is divided into five seasons - spring, summer, autumn, winter and the one that connects them all in the centre, late summer. Just as the seasons of the year call for different forms of care, so do the seasons of our lives.

Seasonal living honours the fact that everything in our world exists cyclically, with each phase giving way to the next in perfect harmony.

Nature Connection

Seasonal Living

Ancient Wisdom

Digital Detox

All the Love

At our retreats we are passionate about holding a healing and nourishing space for you to fill your cup and walk away feeling inspired by the season.

We incorporate ancient self-care rituals and techniques from Traditional Chinese Medicine, Yogic Practices, Sound Healing, Energy Medicine and Bathing Rituals from around the world!

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Our Offerings

We offer full immersion weekend retreats alongside a series of day retreats - all underpinned by our philosophy of living in connection with the cycles of nature.

Day Retreat

Gatherings to connect

Deep Dive

Reset for the Soul

Join us for a Sunday Slowdown, lets mindfully re-connect, and nourish our bodies, minds, and souls in relaxed community gatherings.

We'll usually discuss the wisdom of cyclical living and experience rejuvenating effects of sound healing, movement, bathing rituals, food & community.

Bring a bag of veg to throw in the pot!

Learn, experience and celebrate the art of well-being through the seasons in our unique transformational retreats.

Set in nature at Wowo Campsite & Wild Spa, a place for slowing down; you'll find the breathing space to reconnect with yourself, nature and a like-minded community.

Group size is kept small for an intimate experience.

Check upcoming dates and book

About Us

A unique set of skills and knowledge from our 3 founders is what sets our events apart from the rest

Jirshari Grossl

Chinese Medicine Expert

Siofra Lamb

Holistic Health &

Embodiment Coach

Katie Bracher

Sauna Master

Jirsha is a deeply intuitive and compassionate practitioner with over 20 years of experience in holistic healing. Her work is rooted in a profound respect for the body’s natural ability to heal. Trained in acupuncture, therapeutic massage, and traditional healing arts, her practice is a fusion of ancient wisdom and modern knowledge, guided by touch, presence, and deep listening.

At the heart of her work lies a quiet dedication to empowering others—to move, feel, and live with greater freedom. Whether through the stillness of a needle, the warmth of a word, or the steady presence of a listening ear, her intention remains the same: to support people in coming home to themselves.

Síofra Lamb is a women’s health, embodiment & inner transformation coach.

She has been working in health and wellness for over 8 years and is trained in many modalities to help women heal from chronic stress, PCOS, and painful periods by reconnecting with themselves, their bodies and with life.

Her mission is to guide, educate and empower women, to know they can heal, connect and show up in their fullness. Fully soft, fully strong, fully embodied.

Katie Bracher is the founder of Wild Spa Wowo and a trained sauna master with over eight years of experience. Her path has been shaped by learning from traditional sauna cultures and wisdom keepers around the world.

Katie weaves global bathing traditions into natural spa rituals, guiding immersive sauna experiences that leave people feeling deeply cleansed, renewed, and at ease in their bodies.

She is passionate about transforming the UK’s approach to bathing — reviving it as a communal, soulful, and essential part of everyday wellbeing.

Click here for more on our approach, philosophies and methods